Shea L. Townsend, a wife and mother of five children, inspires others through her workout center. She works at Shake It Up Wellness Nutrition Center, which is located in Palm Beach, Florida. At the center, she works with a group of people who she trains during their workout session. She also teaches them how to keep up a healthy diet and the importance of eating healthy foods. Shea contributes most of her time on educating others about how to prevent diabetes, heart disease, and other medical problems.
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